Good-bye you old smoothie, you.

I was a little wary, but based on comments I'd read about adding tofu to breakfast smoothies, I went ahead and tried it this morning.

Using about the same mix as usual - frozen bananas, ice cubes, splash of orange juice and whey protein powder - this time I also added a handful of cubed, firm tofu.

I had my doubts about using the firm tofu, but it turned out good. It added thickness. I wasn't crazy about the flecks of tofu that didn't get blended, though. Next time I'll try the silky variety.


1/2 frozen banana
1/4 cup mango
5 ice cubes
1/2 cup silken tofu
1/4 cup orange juice
Scoop of whey protein powder
Honey (to taste)

Blend ice first, then add remaining ingredients and blend until smooth.

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